Education & Resources

Posts tagged low back

5 Tips To Help Manage Your Back Injury From A Car Accident

5 Tips To Help Manage Your Back Injury From A Car Accident

This blog lists the top 5 solutions for treating back injuries sustained in a car accident.

Yorkville SportsMedNovember 22, 2022back pain, low back, injury, guide, whiplash, car accident

8 Stretches that Help with Lower Back Pain

8 Stretches that Help with Lower Back Pain

8 Overall best stretches when dealing with non specific back pain

Yorkville SportsMedJune 8, 2021low back, back pain, yoga

The Stages of Degenerative Disc Disease

The Stages of Degenerative Disc Disease

Learn the different stages and types of DDD, and what this means for you

Yorkville SportsMedNovember 13, 2019low back, spinal decompression, disc, degeneration, DDD

Essentials of a Disc Herniation & Bulging Discs

Essentials of a Disc Herniation & Bulging Discs

Get a true understanding of disc herniations, slip discs and what to do if you have one

Dr. Thanu JeyOctober 11, 2019disc, back pain, low back, spinal decompression